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What Difference Signing up with a Good Fitness Gym Can Make

Finding A Good Fitness GymWith the current trend in fitness that goes towards so-called low-budget and bargain fitness gyms, the nation recently sees ever more gym chains for the small budget opening up.

Some of the fitness gyms charge only a few pounds per month for a membership.

While this at first seems attractive for those who need to watch their spending, several health and fitness experts warn that such bargain gyms are not always worth the money.

One thing is clear: with discount prices for a gym membership often comes a poor level of service. In some cases, those who seek to do something for their health and fitness by signing up with a low price fitness gym won’t get anything in return but a membership card and access to a gym’s premises.

Fitness experts in the United Kingdom point out that it is extremely important to have proper guidance when it comes to exercise routines and equipment. This is especially important for those who are still beginners. Without the proper guidance on what to do while in a gym, without knowing what to do, the value of a membership is pretty much zero.

For many it can be better instead of just looking at the price of a gym membership to investigate what a particular fitness gym is offering and at what cost. While a 5 pounds membership without anything else is pretty much worthless, a gym membership costing twice as much but that includes a qualified trainer would be the much better deal. The British fitness and health experts likewise say that complete business courses and classes can be a better option than a vanilla membership.

Thing about those points the next time you want to sign up for a gym membership.

Do you live in Hackney or close-by? Then maybe you should take a look at my favorite gym in Hackney to learn more about what you can do for your health and fitness today!


Study: 1.8M People in England Belong To A Sports Clubs

According to a new study, more than 1.8 million people in the United Kingdom belong to sports clubs. The article at the BBC website reports that about 3 million competitions took place in the UK in the previous year.

The study had been commissioned with the goal to examine the impact of governing bodies in delivering sports to a wide audience. The study shows that 9 million people take part in at least 30 minutes physical activity each and every day.

The study had been launched at the same time together with a a new chief executive officer forum which hopes to act as an independent voice to influence national and local policy on sport.

Professor Simon Shibli of Sheffield Hallam University who led the study in a public statement: “it says much about how much sport matters. Our research demonstrates the huge impact NGBs are making in the delivery of sport in England at community and elite level, and their growing influence in international sports administration.”

He added: “The fact that over one million more people belong to sports clubs than the combined total of all UK political party membership says much about how much sport matters to the wider population.”

Likewise, the report has shown that volunteering linked to the governing bodies was worth almost 5 billion British pounds in 2014.


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